At Free Flow Healing, we know that true healing emerges when mind, body, and nervous system are nurtured together. By creating space for ease, connection, and self-understanding, growth naturally unfolds.

We offer an integrative and individualized approach for children, teens, adults, and families—combining talk therapy, trauma-informed approaches, somatic work, and mindfulness to nurture healing at every level. Sessions may include individual, family, or play therapy, inner child and family-of-origin work, Transforming Touch®, somatic techniques, Emotional Freedom Technique (EFT), and evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotion-Focused Therapy. We also integrate mindfulness and art-based interventions to encourage self-expression, balance, and nervous system regulation.

Whether you’re navigating anxiety, trauma, neurodivergence, depression, or codependency, you’ll find a safe, compassionate space to reconnect with your innate resilience and inner strength—at a pace that feels right for you.

Ready to begin? Schedule a free consultation or learn more about our approach.